Period Foods. Parrot Stew Link.

http://www.theoldfoodie.com/2011/04/galah-grub.html

You have to keep an open mind to food sources in a wilderness survival situation. Big game is fine if you can find it, but that is not always possible. Small game however is often easier to find if you recognise it as such. Also there are other methods of bringing small game down besides using the gun. Save powder & lead where you can.

The Old Foodie Blog. Casserole or Stew?

A good post here for "casserole or stew?" http://www.theoldfoodie.com/